Our Adult program caters for players of all abilities. With the strong community base at the Brookfield Tennis Centre we have ladies and gents playing here that are third generation family members. We have several loyal groups of women that play most mornings and week-ends along with equally loyal groups of men that play most evenings well into the night. We cater for those looking for high impact cardio exercise as well as those looking for more game based coaching with fun games and drills facilitated by a coach.
Forget singles and doubles this triples your fitness fun. Burn calories, increase your fitness and improve your game all at the same time in this fun, music-fuelled group workout on a tennis court that lasts an hour.
The emphasis is less on tennis technique and more about getting a good workout. It is ideal for all skill levels. While we incorporate many tennis drills and activities, its the combination of these drills with cardio bursts and aerobic exercise that gives our players a great workout.
Classes typically run as follows: